Posts tagged commitment bias
5 Ways to Hack Your Own Psychology to Be More Productive

If you want to be more focused, energized, and productive, you need to hack your own psychology. Don’t worry, it’s not as complicated as it sounds. I’ve spent the last year researching and writing about the cognitive biases that influence behavior. Now I’m going to tell you how you can use these mental models to increase your own productivity. Here are 5 ways to hack your own psychology to be more productive […]

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Commitment & Consistency Bias: Why It's Hard To Change Your Mind

It took me 10-years to break a personal bad habit. Five years of knowing I wanted to stop, and another five years of actually trying to stop before I beat it. How many bad habits have you been able to shake? Probably less than you’d like, if any at all. That’s the power of commitment and consistency bias. We are creatures of habit, for better or for worse […]

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